100% Whey Cookies & Cream vs M&M's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey Cookies & Cream
M&M's Milk Chocolate
The Verdict: Which is Better?
When placing 100% Whey Cookies & Cream and M&M's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whey Cookies & Cream is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whey Cookies & Cream takes the lead with only 2.91g of sugar per 100g, whereas M&M's Milk Chocolate contains 64.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whey Cookies & Cream offers a protein boost with 72.7g per 100g, outperforming M&M's Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: 100% Whey Cookies & Cream or M&M's Milk Chocolate?
100% Whey Cookies & Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whey Cookies & Cream vegan?
No, 100% Whey Cookies & Cream is not certified vegan.
What is the calorie difference between 100% Whey Cookies & Cream and M&M's Milk Chocolate?
There is a difference of 102 calories per 100g between the two products.
