Head-to-Head Analysis

100% Whey Native Whey Protein Blend vs LOW FAT MILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whey Native Whey Protein Blend

100% Whey Native Whey Protein Blend

Not Vegan
VS
Package of LOW FAT MILK

LOW FAT MILK

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
100.1 kcal
1g
Sugars
12g
1g
Fat
2.5g
25g
Protein
8g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing 100% Whey Native Whey Protein Blend and LOW FAT MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whey Native Whey Protein Blend is the more energy-dense option here, packing 20 more calories per 100g than LOW FAT MILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Whey Native Whey Protein Blend takes the lead with only 1g of sugar per 100g, whereas LOW FAT MILK contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whey Native Whey Protein Blend offers a protein boost with 25g per 100g, outperforming LOW FAT MILK in this category.

Frequently Asked Questions

Which is healthier: 100% Whey Native Whey Protein Blend or LOW FAT MILK?

It depends on your goals. 100% Whey Native Whey Protein Blend has 120 calories, while LOW FAT MILK has 100.08 calories. Check the detailed table above for sugar and fat content.

Is 100% Whey Native Whey Protein Blend vegan?

No, 100% Whey Native Whey Protein Blend is not certified vegan.

What is the calorie difference between 100% Whey Native Whey Protein Blend and LOW FAT MILK?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.