100% Whey Native Whey Protein Blend vs Arctic Cod liver oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey Native Whey Protein Blend
Arctic Cod liver oil
The Verdict: Which is Better?
When placing 100% Whey Native Whey Protein Blend and Arctic Cod liver oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whey Native Whey Protein Blend is the more energy-dense option here, packing 319 more calories per 100g than Arctic Cod liver oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Whey Native Whey Protein Blend contains significantly more sugar (3.03g) compared to the milder Arctic Cod liver oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Arctic Cod liver oil is undeniably the healthier pick.
Looking to build muscle? 100% Whey Native Whey Protein Blend offers a protein boost with 75.8g per 100g, outperforming Arctic Cod liver oil in this category.
Frequently Asked Questions
Which is healthier: 100% Whey Native Whey Protein Blend or Arctic Cod liver oil?
It depends on your goals. 100% Whey Native Whey Protein Blend has 364 calories, while Arctic Cod liver oil has 45 calories. Check the detailed table above for sugar and fat content.
Is 100% Whey Native Whey Protein Blend vegan?
No, 100% Whey Native Whey Protein Blend is not certified vegan.
What is the calorie difference between 100% Whey Native Whey Protein Blend and Arctic Cod liver oil?
There is a difference of 319 calories per 100g between the two products.
