Head-to-Head Analysis

100% Whey Native Whey Protein Blend vs Plant-Based Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whey Native Whey Protein Blend

100% Whey Native Whey Protein Blend

Not Vegan
VS
Package of Plant-Based Protein

Plant-Based Protein

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
367 kcal
3.2g
Sugars
6.7g
3.2g
Fat
10g
80.6g
Protein
50g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing 100% Whey Native Whey Protein Blend and Plant-Based Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whey Native Whey Protein Blend is the more energy-dense option here, packing 20 more calories per 100g than Plant-Based Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Whey Native Whey Protein Blend takes the lead with only 3.23g of sugar per 100g, whereas Plant-Based Protein contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whey Native Whey Protein Blend offers a protein boost with 80.6g per 100g, outperforming Plant-Based Protein in this category.

Frequently Asked Questions

Which is healthier: 100% Whey Native Whey Protein Blend or Plant-Based Protein?

It depends on your goals. 100% Whey Native Whey Protein Blend has 387 calories, while Plant-Based Protein has 367 calories. Check the detailed table above for sugar and fat content.

Is 100% Whey Native Whey Protein Blend vegan?

No, 100% Whey Native Whey Protein Blend is not certified vegan.

What is the calorie difference between 100% Whey Native Whey Protein Blend and Plant-Based Protein?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.