100% Whey Peanut Butter vs Fruit & Seed Oatcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey Peanut Butter
Fruit & Seed Oatcakes
The Verdict: Which is Better?
When placing 100% Whey Peanut Butter and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whey Peanut Butter is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whey Peanut Butter takes the lead with only 3.11g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whey Peanut Butter offers a protein boost with 77.6g per 100g, outperforming Fruit & Seed Oatcakes in this category.
Frequently Asked Questions
Which is healthier: 100% Whey Peanut Butter or Fruit & Seed Oatcakes?
100% Whey Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whey Peanut Butter vegan?
No, 100% Whey Peanut Butter is not certified vegan.
What is the calorie difference between 100% Whey Peanut Butter and Fruit & Seed Oatcakes?
There is a difference of 67 calories per 100g between the two products.
