Head-to-Head Analysis

100% Whey Protein vs Beigel beigel, cracker crisps, sour creme & onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whey Protein

100% Whey Protein

Not Vegan
VS
Package of Beigel beigel, cracker crisps, sour creme & onion

Beigel beigel, cracker crisps, sour creme & onion

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
429 kcal
3.3g
Sugars
3.6g
3.3g
Fat
16.1g
83.3g
Protein
7.1g
0.6g
Salt
2.3g

The Verdict: Which is Better?

When placing 100% Whey Protein and Beigel beigel, cracker crisps, sour creme & onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whey Protein is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% Whey Protein offers a protein boost with 83.3g per 100g, outperforming Beigel beigel, cracker crisps, sour creme & onion in this category.

Frequently Asked Questions

Which is healthier: 100% Whey Protein or Beigel beigel, cracker crisps, sour creme & onion?

100% Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Whey Protein vegan?

No, 100% Whey Protein is not certified vegan.

What is the calorie difference between 100% Whey Protein and Beigel beigel, cracker crisps, sour creme & onion?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.