100% Whey Protein vs Real Thin Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey Protein
Real Thin Crackers - Sea Salt
The Verdict: Which is Better?
When placing 100% Whey Protein and Real Thin Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whey Protein is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whey Protein takes the lead with only 3.23g of sugar per 100g, whereas Real Thin Crackers - Sea Salt contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whey Protein offers a protein boost with 77.4g per 100g, outperforming Real Thin Crackers - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: 100% Whey Protein or Real Thin Crackers - Sea Salt?
100% Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whey Protein vegan?
No, 100% Whey Protein is not certified vegan.
What is the calorie difference between 100% Whey Protein and Real Thin Crackers - Sea Salt?
There is a difference of 80 calories per 100g between the two products.
