Head-to-Head Analysis

100% whey protein gold vs Fudgy Brownie Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% whey protein gold

100% whey protein gold

Not Vegan
VS
Package of Fudgy Brownie Cookie Dough

Fudgy Brownie Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
367.9 kcal
Energy
392.9 kcal
3.3g
Sugars
35.7g
3.3g
Fat
17.9g
80.3g
Protein
7.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing 100% whey protein gold and Fudgy Brownie Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% whey protein gold is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% whey protein gold takes the lead with only 3.34448160535117g of sugar per 100g, whereas Fudgy Brownie Cookie Dough contains 35.7143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% whey protein gold offers a protein boost with 80.2675585284281g per 100g, outperforming Fudgy Brownie Cookie Dough in this category.

Frequently Asked Questions

Which is healthier: 100% whey protein gold or Fudgy Brownie Cookie Dough?

100% whey protein gold appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% whey protein gold vegan?

No, 100% whey protein gold is not certified vegan.

What is the calorie difference between 100% whey protein gold and Fudgy Brownie Cookie Dough?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.