100% Whey Protein - Milk Chocolate vs White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey Protein - Milk Chocolate
White Cheddar
The Verdict: Which is Better?
When placing 100% Whey Protein - Milk Chocolate and White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whey Protein - Milk Chocolate is the more energy-dense option here, packing 342 more calories per 100g than White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Whey Protein - Milk Chocolate contains significantly more sugar (2.94g) compared to the milder White Cheddar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar is undeniably the healthier pick.
Looking to build muscle? 100% Whey Protein - Milk Chocolate offers a protein boost with 73.5g per 100g, outperforming White Cheddar in this category.
Frequently Asked Questions
Which is healthier: 100% Whey Protein - Milk Chocolate or White Cheddar?
It depends on your goals. 100% Whey Protein - Milk Chocolate has 412 calories, while White Cheddar has 70 calories. Check the detailed table above for sugar and fat content.
Is 100% Whey Protein - Milk Chocolate vegan?
No, 100% Whey Protein - Milk Chocolate is not certified vegan.
What is the calorie difference between 100% Whey Protein - Milk Chocolate and White Cheddar?
There is a difference of 342 calories per 100g between the two products.
