Head-to-Head Analysis

100% Whey Protein Powder Drink Mix vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whey Protein Powder Drink Mix

100% Whey Protein Powder Drink Mix

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
479.2 kcal
3.2g
Sugars
33.3g
4.8g
Fat
25g
77.4g
Protein
12.5g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing 100% Whey Protein Powder Drink Mix and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whey Protein Powder Drink Mix is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Whey Protein Powder Drink Mix takes the lead with only 3.23g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whey Protein Powder Drink Mix offers a protein boost with 77.4g per 100g, outperforming Peanut Butter Cookie Bar in this category.

Frequently Asked Questions

Which is healthier: 100% Whey Protein Powder Drink Mix or Peanut Butter Cookie Bar?

100% Whey Protein Powder Drink Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Whey Protein Powder Drink Mix vegan?

No, 100% Whey Protein Powder Drink Mix is not certified vegan.

What is the calorie difference between 100% Whey Protein Powder Drink Mix and Peanut Butter Cookie Bar?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.