Head-to-Head Analysis

100% Whey Protein Powder Drink Mix vs Vanilla Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whey Protein Powder Drink Mix

100% Whey Protein Powder Drink Mix

Not Vegan
VS
Package of Vanilla Ice Cream

Vanilla Ice Cream

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
387 kcal
3.2g
Sugars
3.2g
4.8g
Fat
4.8g
77.4g
Protein
77.4g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing 100% Whey Protein Powder Drink Mix and Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whey Protein Powder Drink Mix is the more energy-dense option here, packing 0 more calories per 100g than Vanilla Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% Whey Protein Powder Drink Mix or Vanilla Ice Cream?

It depends on your goals. 100% Whey Protein Powder Drink Mix has 387 calories, while Vanilla Ice Cream has 387 calories. Check the detailed table above for sugar and fat content.

Is 100% Whey Protein Powder Drink Mix vegan?

No, 100% Whey Protein Powder Drink Mix is not certified vegan.

What is the calorie difference between 100% Whey Protein Powder Drink Mix and Vanilla Ice Cream?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.