Head-to-Head Analysis

100% Whey Strawberry Native Whey Protein Blend vs Cheez-It Grooves Bold Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whey Strawberry Native Whey Protein Blend

100% Whey Strawberry Native Whey Protein Blend

Not Vegan
VS
Top Pick
Package of Cheez-It Grooves Bold Cheddar

Cheez-It Grooves Bold Cheddar

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
483 kcal
3.2g
Sugars
0g
3.2g
Fat
20.7g
80.6g
Protein
10.3g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing 100% Whey Strawberry Native Whey Protein Blend and Cheez-It Grooves Bold Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whey Strawberry Native Whey Protein Blend is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Whey Strawberry Native Whey Protein Blend contains significantly more sugar (3.23g) compared to the milder Cheez-It Grooves Bold Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Bold Cheddar is undeniably the healthier pick.

Looking to build muscle? 100% Whey Strawberry Native Whey Protein Blend offers a protein boost with 80.6g per 100g, outperforming Cheez-It Grooves Bold Cheddar in this category.

Frequently Asked Questions

Which is healthier: 100% Whey Strawberry Native Whey Protein Blend or Cheez-It Grooves Bold Cheddar?

It depends on your goals. 100% Whey Strawberry Native Whey Protein Blend has 387 calories, while Cheez-It Grooves Bold Cheddar has 483 calories. Check the detailed table above for sugar and fat content.

Is 100% Whey Strawberry Native Whey Protein Blend vegan?

No, 100% Whey Strawberry Native Whey Protein Blend is not certified vegan.

What is the calorie difference between 100% Whey Strawberry Native Whey Protein Blend and Cheez-It Grooves Bold Cheddar?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.