100% While Wheat & Honey vs Gluten Free Sesame & Sea Salt Crispbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% While Wheat & Honey
Gluten Free Sesame & Sea Salt Crispbread
The Verdict: Which is Better?
When placing 100% While Wheat & Honey and Gluten Free Sesame & Sea Salt Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% While Wheat & Honey is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 100% While Wheat & Honey offers a protein boost with 11.11g per 100g, outperforming Gluten Free Sesame & Sea Salt Crispbread in this category.
Frequently Asked Questions
Which is healthier: 100% While Wheat & Honey or Gluten Free Sesame & Sea Salt Crispbread?
It depends on your goals. 100% While Wheat & Honey has 244.44 calories, while Gluten Free Sesame & Sea Salt Crispbread has 400 calories. Check the detailed table above for sugar and fat content.
Is 100% While Wheat & Honey vegan?
No, 100% While Wheat & Honey is not certified vegan.
What is the calorie difference between 100% While Wheat & Honey and Gluten Free Sesame & Sea Salt Crispbread?
There is a difference of 156 calories per 100g between the two products.
