Head-to-Head Analysis

100% While Wheat & Honey vs Roasted Coconut Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% While Wheat & Honey

100% While Wheat & Honey

Not Vegan
VS
Package of Roasted Coconut Juice

Roasted Coconut Juice

Not Vegan
Nutritional Facts (per 100g)
244.4 kcal
Energy
31 kcal
6.7g
Sugars
7.7g
2.2g
Fat
0g
11.1g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing 100% While Wheat & Honey and Roasted Coconut Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% While Wheat & Honey is the more energy-dense option here, packing 213 more calories per 100g than Roasted Coconut Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% While Wheat & Honey takes the lead with only 6.67g of sugar per 100g, whereas Roasted Coconut Juice contains 7.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% While Wheat & Honey offers a protein boost with 11.11g per 100g, outperforming Roasted Coconut Juice in this category.

Frequently Asked Questions

Which is healthier: 100% While Wheat & Honey or Roasted Coconut Juice?

It depends on your goals. 100% While Wheat & Honey has 244.44 calories, while Roasted Coconut Juice has 31 calories. Check the detailed table above for sugar and fat content.

Is 100% While Wheat & Honey vegan?

No, 100% While Wheat & Honey is not certified vegan.

What is the calorie difference between 100% While Wheat & Honey and Roasted Coconut Juice?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.