Head-to-Head Analysis

100% white grapefruit juice vs Kona Coffee Milk Chocolate Macadamias

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% white grapefruit juice

100% white grapefruit juice

Not Vegan
VS
Package of Kona Coffee Milk Chocolate Macadamias

Kona Coffee Milk Chocolate Macadamias

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
500 kcal
8.8g
Sugars
50g
0g
Fat
32.1g
0.4g
Protein
7.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 100% white grapefruit juice and Kona Coffee Milk Chocolate Macadamias side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% white grapefruit juice is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% white grapefruit juice takes the lead with only 8.75g of sugar per 100g, whereas Kona Coffee Milk Chocolate Macadamias contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% white grapefruit juice or Kona Coffee Milk Chocolate Macadamias?

100% white grapefruit juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% white grapefruit juice vegan?

No, 100% white grapefruit juice is not certified vegan.

What is the calorie difference between 100% white grapefruit juice and Kona Coffee Milk Chocolate Macadamias?

There is a difference of 458 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.