Head-to-Head Analysis

100% Whole Grain Bagels vs margarine la prairie 225g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Grain Bagels

100% Whole Grain Bagels

Not Vegan
VS
Top Pick
Package of margarine la prairie 225g

margarine la prairie 225g

Not Vegan
Nutritional Facts (per 100g)
252.5 kcal
Energy
635 kcal
3g
Sugars
0g
6.1g
Fat
70g
3g
Protein
1g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing 100% Whole Grain Bagels and margarine la prairie 225g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Grain Bagels is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Whole Grain Bagels contains significantly more sugar (3.03g) compared to the milder margarine la prairie 225g (0g). If you are monitoring your insulin levels or trying to cut down on sweets, margarine la prairie 225g is undeniably the healthier pick.

Looking to build muscle? 100% Whole Grain Bagels offers a protein boost with 3.03g per 100g, outperforming margarine la prairie 225g in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Grain Bagels or margarine la prairie 225g?

It depends on your goals. 100% Whole Grain Bagels has 252.53 calories, while margarine la prairie 225g has 635 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Grain Bagels vegan?

No, 100% Whole Grain Bagels is not certified vegan.

What is the calorie difference between 100% Whole Grain Bagels and margarine la prairie 225g?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.