100% Whole Grain Bagels vs Organic multigrain sandwich bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Grain Bagels
Organic multigrain sandwich bread
The Verdict: Which is Better?
When placing 100% Whole Grain Bagels and Organic multigrain sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whole Grain Bagels is the more energy-dense option here, packing 34 more calories per 100g than Organic multigrain sandwich bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Whole Grain Bagels takes the lead with only 3.03g of sugar per 100g, whereas Organic multigrain sandwich bread contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Whole Grain Bagels or Organic multigrain sandwich bread?
It depends on your goals. 100% Whole Grain Bagels has 252.53 calories, while Organic multigrain sandwich bread has 219 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Grain Bagels vegan?
No, 100% Whole Grain Bagels is not certified vegan.
What is the calorie difference between 100% Whole Grain Bagels and Organic multigrain sandwich bread?
There is a difference of 34 calories per 100g between the two products.
