100% Whole Grain Bagels vs Organic tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Grain Bagels
Organic tomato sauce
The Verdict: Which is Better?
When placing 100% Whole Grain Bagels and Organic tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whole Grain Bagels is the more energy-dense option here, packing 213 more calories per 100g than Organic tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Whole Grain Bagels takes the lead with only 3.03g of sugar per 100g, whereas Organic tomato sauce contains 4.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Whole Grain Bagels or Organic tomato sauce?
It depends on your goals. 100% Whole Grain Bagels has 252.53 calories, while Organic tomato sauce has 40 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Grain Bagels vegan?
No, 100% Whole Grain Bagels is not certified vegan.
What is the calorie difference between 100% Whole Grain Bagels and Organic tomato sauce?
There is a difference of 213 calories per 100g between the two products.
