Head-to-Head Analysis

100% Whole Grain Bagels vs Rest In Peace Decaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Grain Bagels

100% Whole Grain Bagels

Not Vegan
VS
Top Pick
Package of Rest In Peace Decaf

Rest In Peace Decaf

Not Vegan
Nutritional Facts (per 100g)
252.5 kcal
Energy
0 kcal
3g
Sugars
0g
6.1g
Fat
0g
3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing 100% Whole Grain Bagels and Rest In Peace Decaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Grain Bagels is the more energy-dense option here, packing 253 more calories per 100g than Rest In Peace Decaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Whole Grain Bagels contains significantly more sugar (3.03g) compared to the milder Rest In Peace Decaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rest In Peace Decaf is undeniably the healthier pick.

Looking to build muscle? 100% Whole Grain Bagels offers a protein boost with 3.03g per 100g, outperforming Rest In Peace Decaf in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Grain Bagels or Rest In Peace Decaf?

It depends on your goals. 100% Whole Grain Bagels has 252.53 calories, while Rest In Peace Decaf has 0 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Grain Bagels vegan?

No, 100% Whole Grain Bagels is not certified vegan.

What is the calorie difference between 100% Whole Grain Bagels and Rest In Peace Decaf?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.