Head-to-Head Analysis

100% Whole Grain Bagels vs Teasdale simply especial chipotle rojo beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Grain Bagels

100% Whole Grain Bagels

Not Vegan
VS
Top Pick
Package of Teasdale simply especial chipotle rojo beans

Teasdale simply especial chipotle rojo beans

Not Vegan
Nutritional Facts (per 100g)
252.5 kcal
Energy
130 kcal
3g
Sugars
1g
6.1g
Fat
1.5g
3g
Protein
10g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing 100% Whole Grain Bagels and Teasdale simply especial chipotle rojo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Grain Bagels is the more energy-dense option here, packing 123 more calories per 100g than Teasdale simply especial chipotle rojo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Whole Grain Bagels contains significantly more sugar (3.03g) compared to the milder Teasdale simply especial chipotle rojo beans (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Teasdale simply especial chipotle rojo beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Whole Grain Bagels or Teasdale simply especial chipotle rojo beans?

It depends on your goals. 100% Whole Grain Bagels has 252.53 calories, while Teasdale simply especial chipotle rojo beans has 130 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Grain Bagels vegan?

No, 100% Whole Grain Bagels is not certified vegan.

What is the calorie difference between 100% Whole Grain Bagels and Teasdale simply especial chipotle rojo beans?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.