100% Whole Grain Organic Bread vs Extra Thin White Enriched Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Grain Organic Bread
Extra Thin White Enriched Bread
The Verdict: Which is Better?
When placing 100% Whole Grain Organic Bread and Extra Thin White Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whole Grain Organic Bread is the more energy-dense option here, packing 22 more calories per 100g than Extra Thin White Enriched Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 100% Whole Grain Organic Bread offers a protein boost with 12.5g per 100g, outperforming Extra Thin White Enriched Bread in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Grain Organic Bread or Extra Thin White Enriched Bread?
It depends on your goals. 100% Whole Grain Organic Bread has 291.66666666667 calories, while Extra Thin White Enriched Bread has 269.23076923077 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Grain Organic Bread vegan?
No, 100% Whole Grain Organic Bread is not certified vegan.
What is the calorie difference between 100% Whole Grain Organic Bread and Extra Thin White Enriched Bread?
There is a difference of 22 calories per 100g between the two products.
