100% whole grain purple popcorn vs Newtons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% whole grain purple popcorn
Newtons
The Verdict: Which is Better?
When placing 100% whole grain purple popcorn and Newtons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% whole grain purple popcorn is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% whole grain purple popcorn takes the lead with only 0g of sugar per 100g, whereas Newtons contains 46.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% whole grain purple popcorn offers a protein boost with 10g per 100g, outperforming Newtons in this category.
Frequently Asked Questions
Which is healthier: 100% whole grain purple popcorn or Newtons?
100% whole grain purple popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% whole grain purple popcorn vegan?
No, 100% whole grain purple popcorn is not certified vegan.
What is the calorie difference between 100% whole grain purple popcorn and Newtons?
There is a difference of 26 calories per 100g between the two products.
