Head-to-Head Analysis

100% whole grain quick oats vs Linguine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% whole grain quick oats

100% whole grain quick oats

Not Vegan
VS
Top Pick
Package of Linguine

Linguine

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
357.1 kcal
0g
Sugars
0g
6.3g
Fat
1.8g
12.5g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% whole grain quick oats and Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% whole grain quick oats is the more energy-dense option here, packing 18 more calories per 100g than Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% whole grain quick oats or Linguine?

It depends on your goals. 100% whole grain quick oats has 375 calories, while Linguine has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is 100% whole grain quick oats vegan?

No, 100% whole grain quick oats is not certified vegan.

What is the calorie difference between 100% whole grain quick oats and Linguine?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.