Head-to-Head Analysis

100% whole grain spaghetti vs Multigrain Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% whole grain spaghetti

100% whole grain spaghetti

Not Vegan
VS
Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
260 kcal
3.6g
Sugars
4g
2.7g
Fat
2g
12.5g
Protein
8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing 100% whole grain spaghetti and Multigrain Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% whole grain spaghetti is the more energy-dense option here, packing 115 more calories per 100g than Multigrain Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 100% whole grain spaghetti offers a protein boost with 12.5g per 100g, outperforming Multigrain Loaf in this category.

Frequently Asked Questions

Which is healthier: 100% whole grain spaghetti or Multigrain Loaf?

It depends on your goals. 100% whole grain spaghetti has 375 calories, while Multigrain Loaf has 260 calories. Check the detailed table above for sugar and fat content.

Is 100% whole grain spaghetti vegan?

No, 100% whole grain spaghetti is not certified vegan.

What is the calorie difference between 100% whole grain spaghetti and Multigrain Loaf?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.