100% Whole Weat Bread vs Wonderful Pistachios Chili Roasted No Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Weat Bread
Wonderful Pistachios Chili Roasted No Shells
The Verdict: Which is Better?
When placing 100% Whole Weat Bread and Wonderful Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Weat Bread is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whole Weat Bread takes the lead with only 3.85g of sugar per 100g, whereas Wonderful Pistachios Chili Roasted No Shells contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Whole Weat Bread or Wonderful Pistachios Chili Roasted No Shells?
100% Whole Weat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whole Weat Bread vegan?
No, 100% Whole Weat Bread is not certified vegan.
What is the calorie difference between 100% Whole Weat Bread and Wonderful Pistachios Chili Roasted No Shells?
There is a difference of 376 calories per 100g between the two products.
