Head-to-Head Analysis

100% Whole Wheat vs Made Good Mornings Cinnamon Bun Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Wheat

100% Whole Wheat

Not Vegan
VS
Package of Made Good Mornings Cinnamon Bun Flavor

Made Good Mornings Cinnamon Bun Flavor

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
7.1g
Sugars
20g
3.6g
Fat
13.3g
10.7g
Protein
6.7g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing 100% Whole Wheat and Made Good Mornings Cinnamon Bun Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Whole Wheat takes the lead with only 7.1428571428571g of sugar per 100g, whereas Made Good Mornings Cinnamon Bun Flavor contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whole Wheat offers a protein boost with 10.714285714286g per 100g, outperforming Made Good Mornings Cinnamon Bun Flavor in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat or Made Good Mornings Cinnamon Bun Flavor?

100% Whole Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Whole Wheat vegan?

No, 100% Whole Wheat is not certified vegan.

What is the calorie difference between 100% Whole Wheat and Made Good Mornings Cinnamon Bun Flavor?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.