Head-to-Head Analysis

100% Whole Wheat Bagels vs cocoa cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Wheat Bagels

100% Whole Wheat Bagels

Not Vegan
VS
Package of cocoa cereal

cocoa cereal

Not Vegan
Nutritional Facts (per 100g)
247.1 kcal
Energy
404.8 kcal
5.9g
Sugars
42.9g
2.4g
Fat
3.6g
11.8g
Protein
4.8g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing 100% Whole Wheat Bagels and cocoa cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat Bagels is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Whole Wheat Bagels takes the lead with only 5.8823529411765g of sugar per 100g, whereas cocoa cereal contains 42.8571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whole Wheat Bagels offers a protein boost with 11.764705882353g per 100g, outperforming cocoa cereal in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Bagels or cocoa cereal?

100% Whole Wheat Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Whole Wheat Bagels vegan?

No, 100% Whole Wheat Bagels is not certified vegan.

What is the calorie difference between 100% Whole Wheat Bagels and cocoa cereal?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.