100% Whole Wheat Bagels vs Wheat Chex Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Bagels
Wheat Chex Cereal
The Verdict: Which is Better?
When placing 100% Whole Wheat Bagels and Wheat Chex Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat Bagels is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whole Wheat Bagels takes the lead with only 5.8823529411765g of sugar per 100g, whereas Wheat Chex Cereal contains 11.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Bagels or Wheat Chex Cereal?
100% Whole Wheat Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whole Wheat Bagels vegan?
No, 100% Whole Wheat Bagels is not certified vegan.
What is the calorie difference between 100% Whole Wheat Bagels and Wheat Chex Cereal?
There is a difference of 109 calories per 100g between the two products.
