100% whole wheat bread vs Ridged Cheddar And Sour Cream Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% whole wheat bread
Ridged Cheddar And Sour Cream Potato Chips
The Verdict: Which is Better?
When placing 100% whole wheat bread and Ridged Cheddar And Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% whole wheat bread is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% whole wheat bread takes the lead with only 0g of sugar per 100g, whereas Ridged Cheddar And Sour Cream Potato Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% whole wheat bread offers a protein boost with 11.1g per 100g, outperforming Ridged Cheddar And Sour Cream Potato Chips in this category.
Frequently Asked Questions
Which is healthier: 100% whole wheat bread or Ridged Cheddar And Sour Cream Potato Chips?
100% whole wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% whole wheat bread vegan?
No, 100% whole wheat bread is not certified vegan.
What is the calorie difference between 100% whole wheat bread and Ridged Cheddar And Sour Cream Potato Chips?
There is a difference of 327 calories per 100g between the two products.
