Head-to-Head Analysis

100% Whole Wheat Bread vs Chicken-Less Mandarin Orange Morsels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Wheat Bread

100% Whole Wheat Bread

Not Vegan
VS
Package of Chicken-Less Mandarin Orange Morsels

Chicken-Less Mandarin Orange Morsels

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
202 kcal
7g
Sugars
11.8g
3.5g
Fat
6.1g
12.3g
Protein
15.6g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing 100% Whole Wheat Bread and Chicken-Less Mandarin Orange Morsels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Wheat Bread is the more energy-dense option here, packing 26 more calories per 100g than Chicken-Less Mandarin Orange Morsels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Whole Wheat Bread takes the lead with only 7.02g of sugar per 100g, whereas Chicken-Less Mandarin Orange Morsels contains 11.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Bread or Chicken-Less Mandarin Orange Morsels?

It depends on your goals. 100% Whole Wheat Bread has 228 calories, while Chicken-Less Mandarin Orange Morsels has 202 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Wheat Bread vegan?

No, 100% Whole Wheat Bread is not certified vegan.

What is the calorie difference between 100% Whole Wheat Bread and Chicken-Less Mandarin Orange Morsels?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.