100% Whole Wheat Country Style Bread vs stir-fry rice noodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Country Style Bread
stir-fry rice noodles
The Verdict: Which is Better?
When placing 100% Whole Wheat Country Style Bread and stir-fry rice noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat Country Style Bread is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Whole Wheat Country Style Bread contains significantly more sugar (6.9767441860465g) compared to the milder stir-fry rice noodles (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, stir-fry rice noodles is undeniably the healthier pick.
Looking to build muscle? 100% Whole Wheat Country Style Bread offers a protein boost with 11.627906976744g per 100g, outperforming stir-fry rice noodles in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Country Style Bread or stir-fry rice noodles?
It depends on your goals. 100% Whole Wheat Country Style Bread has 232.55813953488 calories, while stir-fry rice noodles has 357 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat Country Style Bread vegan?
No, 100% Whole Wheat Country Style Bread is not certified vegan.
What is the calorie difference between 100% Whole Wheat Country Style Bread and stir-fry rice noodles?
There is a difference of 124 calories per 100g between the two products.
