Head-to-Head Analysis

100% Whole Wheat Hot Dog Roll vs 4800092333231

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Wheat Hot Dog Roll

100% Whole Wheat Hot Dog Roll

Not Vegan
VS
Top Pick
Package of 4800092333231

4800092333231

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
140 kcal
3.8g
Sugars
2g
3.8g
Fat
6g
11.3g
Protein
5g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing 100% Whole Wheat Hot Dog Roll and 4800092333231 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Wheat Hot Dog Roll is the more energy-dense option here, packing 86 more calories per 100g than 4800092333231. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Whole Wheat Hot Dog Roll contains significantly more sugar (3.77g) compared to the milder 4800092333231 (2g). If you are monitoring your insulin levels or trying to cut down on sweets, 4800092333231 is undeniably the healthier pick.

Looking to build muscle? 100% Whole Wheat Hot Dog Roll offers a protein boost with 11.3g per 100g, outperforming 4800092333231 in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Hot Dog Roll or 4800092333231?

It depends on your goals. 100% Whole Wheat Hot Dog Roll has 226 calories, while 4800092333231 has 140 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Wheat Hot Dog Roll vegan?

No, 100% Whole Wheat Hot Dog Roll is not certified vegan.

What is the calorie difference between 100% Whole Wheat Hot Dog Roll and 4800092333231?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.