100% whole wheat light style bread vs Carbanada egg fettuccine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% whole wheat light style bread
Carbanada egg fettuccine
The Verdict: Which is Better?
When placing 100% whole wheat light style bread and Carbanada egg fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% whole wheat light style bread is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% whole wheat light style bread contains significantly more sugar (5.26g) compared to the milder Carbanada egg fettuccine (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Carbanada egg fettuccine is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% whole wheat light style bread or Carbanada egg fettuccine?
It depends on your goals. 100% whole wheat light style bread has 228 calories, while Carbanada egg fettuccine has 303.5714 calories. Check the detailed table above for sugar and fat content.
Is 100% whole wheat light style bread vegan?
No, 100% whole wheat light style bread is not certified vegan.
What is the calorie difference between 100% whole wheat light style bread and Carbanada egg fettuccine?
There is a difference of 76 calories per 100g between the two products.
