Head-to-Head Analysis

100% Whole Wheat Made with Real Honey vs Linguine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Wheat Made with Real Honey

100% Whole Wheat Made with Real Honey

Not Vegan
VS
Top Pick
Package of Linguine

Linguine

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
0 kcal
6.7g
Sugars
0g
4.4g
Fat
0g
13.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing 100% Whole Wheat Made with Real Honey and Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Wheat Made with Real Honey is the more energy-dense option here, packing 244 more calories per 100g than Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Whole Wheat Made with Real Honey contains significantly more sugar (6.67g) compared to the milder Linguine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine is undeniably the healthier pick.

Looking to build muscle? 100% Whole Wheat Made with Real Honey offers a protein boost with 13.3g per 100g, outperforming Linguine in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Made with Real Honey or Linguine?

It depends on your goals. 100% Whole Wheat Made with Real Honey has 244 calories, while Linguine has 0 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Wheat Made with Real Honey vegan?

No, 100% Whole Wheat Made with Real Honey is not certified vegan.

What is the calorie difference between 100% Whole Wheat Made with Real Honey and Linguine?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.