100% Whole Wheat Made with Real Honey vs Premium Grade Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Made with Real Honey
Premium Grade Rice
The Verdict: Which is Better?
When placing 100% Whole Wheat Made with Real Honey and Premium Grade Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat Made with Real Honey is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Whole Wheat Made with Real Honey contains significantly more sugar (6.67g) compared to the milder Premium Grade Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Grade Rice is undeniably the healthier pick.
Looking to build muscle? 100% Whole Wheat Made with Real Honey offers a protein boost with 13.3g per 100g, outperforming Premium Grade Rice in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Made with Real Honey or Premium Grade Rice?
It depends on your goals. 100% Whole Wheat Made with Real Honey has 244 calories, while Premium Grade Rice has 333 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat Made with Real Honey vegan?
No, 100% Whole Wheat Made with Real Honey is not certified vegan.
What is the calorie difference between 100% Whole Wheat Made with Real Honey and Premium Grade Rice?
There is a difference of 89 calories per 100g between the two products.
