Head-to-Head Analysis

100% Whole Wheat Pita vs Dentyne pure gum mint/melon accents sugar free1x9 pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Wheat Pita

100% Whole Wheat Pita

Not Vegan
VS
Top Pick
Package of Dentyne pure gum mint/melon accents sugar free1x9 pc

Dentyne pure gum mint/melon accents sugar free1x9 pc

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
250 kcal
3g
Sugars
0g
2g
Fat
0g
8g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing 100% Whole Wheat Pita and Dentyne pure gum mint/melon accents sugar free1x9 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat Pita is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Whole Wheat Pita contains significantly more sugar (3g) compared to the milder Dentyne pure gum mint/melon accents sugar free1x9 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dentyne pure gum mint/melon accents sugar free1x9 pc is undeniably the healthier pick.

Looking to build muscle? 100% Whole Wheat Pita offers a protein boost with 8g per 100g, outperforming Dentyne pure gum mint/melon accents sugar free1x9 pc in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Pita or Dentyne pure gum mint/melon accents sugar free1x9 pc?

It depends on your goals. 100% Whole Wheat Pita has 222 calories, while Dentyne pure gum mint/melon accents sugar free1x9 pc has 250 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Wheat Pita vegan?

No, 100% Whole Wheat Pita is not certified vegan.

What is the calorie difference between 100% Whole Wheat Pita and Dentyne pure gum mint/melon accents sugar free1x9 pc?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.