100% Whole Wheat Sliced Bread vs Chopped Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Sliced Bread
Chopped Pecans
The Verdict: Which is Better?
When placing 100% Whole Wheat Sliced Bread and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat Sliced Bread is the clear winner. With 448 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Sliced Bread or Chopped Pecans?
It depends on your goals. 100% Whole Wheat Sliced Bread has 231 calories, while Chopped Pecans has 679 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat Sliced Bread vegan?
No, 100% Whole Wheat Sliced Bread is not certified vegan.
What is the calorie difference between 100% Whole Wheat Sliced Bread and Chopped Pecans?
There is a difference of 448 calories per 100g between the two products.
