100% Whole Wheat Sliced Bread vs Raspberry Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Sliced Bread
Raspberry Dark Chocolate
The Verdict: Which is Better?
When placing 100% Whole Wheat Sliced Bread and Raspberry Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat Sliced Bread is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whole Wheat Sliced Bread takes the lead with only 3.85g of sugar per 100g, whereas Raspberry Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whole Wheat Sliced Bread offers a protein boost with 11.5g per 100g, outperforming Raspberry Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Sliced Bread or Raspberry Dark Chocolate?
100% Whole Wheat Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whole Wheat Sliced Bread vegan?
No, 100% Whole Wheat Sliced Bread is not certified vegan.
What is the calorie difference between 100% Whole Wheat Sliced Bread and Raspberry Dark Chocolate?
There is a difference of 249 calories per 100g between the two products.
