100% Whole Wheat Sliced Wide Pan Bread vs Kellog's Nutrigrain Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Sliced Wide Pan Bread
Kellog's Nutrigrain Blueberry
The Verdict: Which is Better?
When placing 100% Whole Wheat Sliced Wide Pan Bread and Kellog's Nutrigrain Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat Sliced Wide Pan Bread is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whole Wheat Sliced Wide Pan Bread takes the lead with only 8.89g of sugar per 100g, whereas Kellog's Nutrigrain Blueberry contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whole Wheat Sliced Wide Pan Bread offers a protein boost with 13.3g per 100g, outperforming Kellog's Nutrigrain Blueberry in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Sliced Wide Pan Bread or Kellog's Nutrigrain Blueberry?
100% Whole Wheat Sliced Wide Pan Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whole Wheat Sliced Wide Pan Bread vegan?
No, 100% Whole Wheat Sliced Wide Pan Bread is not certified vegan.
What is the calorie difference between 100% Whole Wheat Sliced Wide Pan Bread and Kellog's Nutrigrain Blueberry?
There is a difference of 62 calories per 100g between the two products.
