Head-to-Head Analysis

100% Whole Wheat Sliced Wide Pan Bread vs Triple Berry Nut Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Wheat Sliced Wide Pan Bread

100% Whole Wheat Sliced Wide Pan Bread

Not Vegan
VS
Package of Triple Berry Nut Trail Mix

Triple Berry Nut Trail Mix

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
469 kcal
8.9g
Sugars
37.5g
3.3g
Fat
31.2g
13.3g
Protein
12.5g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing 100% Whole Wheat Sliced Wide Pan Bread and Triple Berry Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat Sliced Wide Pan Bread is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Whole Wheat Sliced Wide Pan Bread takes the lead with only 8.89g of sugar per 100g, whereas Triple Berry Nut Trail Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Sliced Wide Pan Bread or Triple Berry Nut Trail Mix?

100% Whole Wheat Sliced Wide Pan Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Whole Wheat Sliced Wide Pan Bread vegan?

No, 100% Whole Wheat Sliced Wide Pan Bread is not certified vegan.

What is the calorie difference between 100% Whole Wheat Sliced Wide Pan Bread and Triple Berry Nut Trail Mix?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.