Head-to-Head Analysis

100% Whole Wheat Tortillas Soft Taco vs Betty Crocker Super Moist Rainbow Chip Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Wheat Tortillas Soft Taco

100% Whole Wheat Tortillas Soft Taco

Not Vegan
VS
Package of Betty Crocker Super Moist Rainbow Chip Cake Mix

Betty Crocker Super Moist Rainbow Chip Cake Mix

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
372 kcal
2.2g
Sugars
44.2g
8.9g
Fat
3.5g
8.9g
Protein
2.3g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing 100% Whole Wheat Tortillas Soft Taco and Betty Crocker Super Moist Rainbow Chip Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat Tortillas Soft Taco is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Whole Wheat Tortillas Soft Taco takes the lead with only 2.22g of sugar per 100g, whereas Betty Crocker Super Moist Rainbow Chip Cake Mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whole Wheat Tortillas Soft Taco offers a protein boost with 8.89g per 100g, outperforming Betty Crocker Super Moist Rainbow Chip Cake Mix in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Tortillas Soft Taco or Betty Crocker Super Moist Rainbow Chip Cake Mix?

100% Whole Wheat Tortillas Soft Taco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Whole Wheat Tortillas Soft Taco vegan?

No, 100% Whole Wheat Tortillas Soft Taco is not certified vegan.

What is the calorie difference between 100% Whole Wheat Tortillas Soft Taco and Betty Crocker Super Moist Rainbow Chip Cake Mix?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.