Head-to-Head Analysis

100% Whole Wheat Tortillas Soft Taco vs Super Seed Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Wheat Tortillas Soft Taco

100% Whole Wheat Tortillas Soft Taco

Not Vegan
VS
Top Pick
Package of Super Seed Classic

Super Seed Classic

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
2.2g
Sugars
0g
8.9g
Fat
23.3g
8.9g
Protein
16.7g
1.7g
Salt
2.3g

The Verdict: Which is Better?

When placing 100% Whole Wheat Tortillas Soft Taco and Super Seed Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat Tortillas Soft Taco is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Whole Wheat Tortillas Soft Taco contains significantly more sugar (2.22g) compared to the milder Super Seed Classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Tortillas Soft Taco or Super Seed Classic?

It depends on your goals. 100% Whole Wheat Tortillas Soft Taco has 333 calories, while Super Seed Classic has 500 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Wheat Tortillas Soft Taco vegan?

No, 100% Whole Wheat Tortillas Soft Taco is not certified vegan.

What is the calorie difference between 100% Whole Wheat Tortillas Soft Taco and Super Seed Classic?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.