Head-to-Head Analysis

100% Yellow Peas Cavatappi vs Pumpkin Spice Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Yellow Peas Cavatappi

100% Yellow Peas Cavatappi

Not Vegan
VS
Package of Pumpkin Spice Cupcakes

Pumpkin Spice Cupcakes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
410 kcal
1.8g
Sugars
38.6g
2.7g
Fat
20.5g
21.4g
Protein
2.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing 100% Yellow Peas Cavatappi and Pumpkin Spice Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Yellow Peas Cavatappi is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Yellow Peas Cavatappi takes the lead with only 1.79g of sugar per 100g, whereas Pumpkin Spice Cupcakes contains 38.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Yellow Peas Cavatappi offers a protein boost with 21.4g per 100g, outperforming Pumpkin Spice Cupcakes in this category.

Frequently Asked Questions

Which is healthier: 100% Yellow Peas Cavatappi or Pumpkin Spice Cupcakes?

100% Yellow Peas Cavatappi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Yellow Peas Cavatappi vegan?

No, 100% Yellow Peas Cavatappi is not certified vegan.

What is the calorie difference between 100% Yellow Peas Cavatappi and Pumpkin Spice Cupcakes?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.