Head-to-Head Analysis

12 Big Smile Glazed Donuts vs White Corn Tortilla Chips With Lime Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 12 Big Smile Glazed Donuts

12 Big Smile Glazed Donuts

Not Vegan
VS
Top Pick
Package of White Corn Tortilla Chips With Lime Flavor

White Corn Tortilla Chips With Lime Flavor

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
500 kcal
19.3g
Sugars
0g
21.1g
Fat
25g
5.3g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing 12 Big Smile Glazed Donuts and White Corn Tortilla Chips With Lime Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 12 Big Smile Glazed Donuts is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 12 Big Smile Glazed Donuts contains significantly more sugar (19.3g) compared to the milder White Corn Tortilla Chips With Lime Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Tortilla Chips With Lime Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 12 Big Smile Glazed Donuts or White Corn Tortilla Chips With Lime Flavor?

It depends on your goals. 12 Big Smile Glazed Donuts has 404 calories, while White Corn Tortilla Chips With Lime Flavor has 500 calories. Check the detailed table above for sugar and fat content.

Is 12 Big Smile Glazed Donuts vegan?

No, 12 Big Smile Glazed Donuts is not certified vegan.

What is the calorie difference between 12 Big Smile Glazed Donuts and White Corn Tortilla Chips With Lime Flavor?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.