Head-to-Head Analysis

12 Cage-Free Large Brown Fresh Eggs vs Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 12 Cage-Free Large Brown Fresh Eggs

12 Cage-Free Large Brown Fresh Eggs

Not Vegan
VS
Package of Honey

Honey

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
70 kcal
0g
Sugars
17g
10g
Fat
0g
12g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing 12 Cage-Free Large Brown Fresh Eggs and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

12 Cage-Free Large Brown Fresh Eggs is the more energy-dense option here, packing 70 more calories per 100g than Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 12 Cage-Free Large Brown Fresh Eggs takes the lead with only 0g of sugar per 100g, whereas Honey contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 12 Cage-Free Large Brown Fresh Eggs offers a protein boost with 12g per 100g, outperforming Honey in this category.

Frequently Asked Questions

Which is healthier: 12 Cage-Free Large Brown Fresh Eggs or Honey?

It depends on your goals. 12 Cage-Free Large Brown Fresh Eggs has 140 calories, while Honey has 70 calories. Check the detailed table above for sugar and fat content.

Is 12 Cage-Free Large Brown Fresh Eggs vegan?

No, 12 Cage-Free Large Brown Fresh Eggs is not certified vegan.

What is the calorie difference between 12 Cage-Free Large Brown Fresh Eggs and Honey?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.