Head-to-Head Analysis

12 Flavor Gummi Bears vs Caramel almond sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 12 Flavor Gummi Bears

12 Flavor Gummi Bears

Not Vegan
VS
Top Pick
Package of Caramel almond sea salt

Caramel almond sea salt

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
450 kcal
43.8g
Sugars
15g
0g
Fat
40g
3.1g
Protein
15g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing 12 Flavor Gummi Bears and Caramel almond sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 12 Flavor Gummi Bears is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 12 Flavor Gummi Bears contains significantly more sugar (43.8g) compared to the milder Caramel almond sea salt (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel almond sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 12 Flavor Gummi Bears or Caramel almond sea salt?

It depends on your goals. 12 Flavor Gummi Bears has 312 calories, while Caramel almond sea salt has 450 calories. Check the detailed table above for sugar and fat content.

Is 12 Flavor Gummi Bears vegan?

No, 12 Flavor Gummi Bears is not certified vegan.

What is the calorie difference between 12 Flavor Gummi Bears and Caramel almond sea salt?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.