Head-to-Head Analysis

12 Flavor Gummi Bears vs Chocolate sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 12 Flavor Gummi Bears

12 Flavor Gummi Bears

Not Vegan
VS
Top Pick
Package of Chocolate sandwich cookies

Chocolate sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
500 kcal
43.8g
Sugars
40.9g
0g
Fat
20.5g
3.1g
Protein
4.6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing 12 Flavor Gummi Bears and Chocolate sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 12 Flavor Gummi Bears is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 12 Flavor Gummi Bears contains significantly more sugar (43.8g) compared to the milder Chocolate sandwich cookies (40.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate sandwich cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 12 Flavor Gummi Bears or Chocolate sandwich cookies?

It depends on your goals. 12 Flavor Gummi Bears has 312 calories, while Chocolate sandwich cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is 12 Flavor Gummi Bears vegan?

No, 12 Flavor Gummi Bears is not certified vegan.

What is the calorie difference between 12 Flavor Gummi Bears and Chocolate sandwich cookies?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.