12 Flavor Gummi Bears vs True to Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
12 Flavor Gummi Bears
True to Fruit
The Verdict: Which is Better?
When placing 12 Flavor Gummi Bears and True to Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 12 Flavor Gummi Bears is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 12 Flavor Gummi Bears contains significantly more sugar (47g) compared to the milder True to Fruit (43.8g). If you are monitoring your insulin levels or trying to cut down on sweets, True to Fruit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 12 Flavor Gummi Bears or True to Fruit?
It depends on your goals. 12 Flavor Gummi Bears has 286 calories, while True to Fruit has 312 calories. Check the detailed table above for sugar and fat content.
Is 12 Flavor Gummi Bears vegan?
No, 12 Flavor Gummi Bears is not certified vegan.
What is the calorie difference between 12 Flavor Gummi Bears and True to Fruit?
There is a difference of 26 calories per 100g between the two products.
