Head-to-Head Analysis

12 Flavor Gummi Bears vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 12 Flavor Gummi Bears

12 Flavor Gummi Bears

Not Vegan
VS
Top Pick
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
130 kcal
43.8g
Sugars
3g
0g
Fat
4g
3.1g
Protein
2g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing 12 Flavor Gummi Bears and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

12 Flavor Gummi Bears is the more energy-dense option here, packing 182 more calories per 100g than Kettle Popped-Corn Snacks Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 12 Flavor Gummi Bears contains significantly more sugar (43.8g) compared to the milder Kettle Popped-Corn Snacks Sweet & Salty (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Popped-Corn Snacks Sweet & Salty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 12 Flavor Gummi Bears or Kettle Popped-Corn Snacks Sweet & Salty?

It depends on your goals. 12 Flavor Gummi Bears has 312 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 130 calories. Check the detailed table above for sugar and fat content.

Is 12 Flavor Gummi Bears vegan?

No, 12 Flavor Gummi Bears is not certified vegan.

What is the calorie difference between 12 Flavor Gummi Bears and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.