12 Flavor Gummi Bears vs Spinach Dijon Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
12 Flavor Gummi Bears
Spinach Dijon Salad
The Verdict: Which is Better?
When placing 12 Flavor Gummi Bears and Spinach Dijon Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
12 Flavor Gummi Bears is the more energy-dense option here, packing 111 more calories per 100g than Spinach Dijon Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 12 Flavor Gummi Bears contains significantly more sugar (43.8g) compared to the milder Spinach Dijon Salad (7.91g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach Dijon Salad is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 12 Flavor Gummi Bears or Spinach Dijon Salad?
It depends on your goals. 12 Flavor Gummi Bears has 312 calories, while Spinach Dijon Salad has 201 calories. Check the detailed table above for sugar and fat content.
Is 12 Flavor Gummi Bears vegan?
No, 12 Flavor Gummi Bears is not certified vegan.
What is the calorie difference between 12 Flavor Gummi Bears and Spinach Dijon Salad?
There is a difference of 111 calories per 100g between the two products.
